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My husband, Derek, is the man with the ah-mazing squats in T25. I am a huge nerd and over-achiever, I love all things odd and quirky. In 2013, Team Machine was created when I decided to take a leap of faith and decided to try this crazy thing called Beachbody Coaching. My exact words were, “No way, I don’t want to do that…those are a bunch of creepy salespeople in a cult.” Well, I’m proud to say that now I’m one of those crazy people.
I am a Master Trainer for CIZE LIVE and Country Heat LIVE. You can also work out with me in the Master Trainer series on No matter if I’m behind the scenes or in front of the camera, I love to inspire and motivate others to get fit…and have fun while doing it.
My fitness career began when I met and became lifelong BFF’s with Shaun T (INSANITY, My Diet Is Better Than Yours) on a dance job, The 10 Commandments starring Val Kilmer, Adam Lambert, and Alisan Porter.
I went on to join Shaun T on his Beachbody projects Hip Hop Abs, Rockin’ Body, INSANITY, T25, and CIZE.
Hip hop abs is a home DVD workout program, designed to tone your whole body with a special emphasis on your abdomen.
Though it is marketed differently from other holistic workouts, it still offers an all-around improvement of your body.
We do this together and we will do this with you should you ever decide to take that same leap of faith. Learn more about joining Having trained numerous Beachbody test groups (CIZE, Country Heat, INSANITY MAX:30, T25, INSANITY, 10 Min Trainer, Hip Hop Abs, and Rockin’ Body), I found the passion for helping others change their lives one workout at at time.